Mindset
Through Sport
Our Programmes

Confidence Through Sport

Our flagship six-week programme combines football, cricket and practical mindset challenges. Each week explores a different theme.

Six Weeks. Six Themes.

  1. 01
    Week 1

    Believe

    Recognising strengths and developing self-belief.

  2. 02
    Week 2

    Next Ball. Next Play.

    Learning how to respond positively after mistakes.

  3. 03
    Week 3

    Control The Controllable

    Understanding where to focus attention, effort and energy.

  4. 04
    Week 4

    Bounce Back

    Developing resilience when things don't go to plan.

  5. 05
    Week 5

    Better Together

    Communication, teamwork, belonging and supporting others.

  6. 06
    Week 6

    Lead

    Leadership, responsibility and setting future goals.

What Happens In A Session?

Sessions are active rather than classroom-based. A typical session includes:

  1. Welcome & challenge
  2. Football or cricket coaching
  3. Sporting challenge
  4. Mindset activity
  5. Reflection
  6. Personal goal

Young people are not expected to discuss private experiences with the group. We use sporting experiences as practical opportunities for learning.

Age Groups

Ages 3–5 · Parent & Child

Mini MTS

Weekly football and cricket-based sessions where 3–5 year olds play alongside a parent or carer. Saturdays at Wheaton Aston Sports and Social Club, £5 per session. The 9:45am session is fully booked — register your interest in a new Saturday 10:45am session.

Register Interest — Saturday 10:45am
Ages 6–9

MTS Foundation

Building confidence, friendships, teamwork and the courage to try new things.

Ages 10–13

MTS Development

Developing resilience, communication, self-belief and positive responses to challenges.

Ages 14–16

MTS Performance & Life

Exploring leadership, motivation, performance mindset, pressure, setbacks and future goals.

Girls Only · Ages 7–11 · Saturdays 12:00 noon

MTS Girls Football

Girls-only football groups starting Saturday 24 October 2026 at 12:00 noon — developing confidence, friendships and teamwork through football and fun. Contact Jon for venue, price and availability.

Girls · Complete Details FormGirls football details & enquiries
Ages 8–11 · Register Interest

MTS Football

Football coaching, teamwork and fun that builds confidence as well as sporting skills. Register interest for ages 8–11. Dates, times, venue and price to be confirmed.

Register Interest In MTS Football
New — Limited Availability

1:1 & Small Group Sessions

Alongside our group programmes, we now offer one-to-one and small group (2–4 children) sessions for young people who would benefit from a quieter setting or more focused support — building confidence, resilience and a positive response to setbacks through football and cricket. Available in and around Wheaton Aston, weekday evenings and weekends.

Enquire About 1:1 Or Small Group
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